Whitening your teeth is perfectly safe, but it’s not uncommon for patients to experience excessive sensitivity during treatment. Bleaching molecules increase blood flow and pressure, and they also make the surface of the teeth more porous. Nothing to worry about, but it’s easy to see why sensitivity can result.
Here are just six ways to avoid discomfort.
- Go Through Your Dentist
It’s hard to overstate the importance of going through your dentist. If you don’t, you may use a whitening gel that contains too high a concentration of bleaching agent. This could put you at greater risk of excessive sensitivity. Regular dental check-ups and professional guidance are crucial for maintaining oral health. A skilled dentist will assess your dental condition, recommend the right products, and guide you on proper usage. This personalized approach significantly reduces the risk of using a whitening gel with a concentration of bleaching agent that is too high, which could potentially lead to excessive sensitivity. So, make it a priority to schedule regular appointments with a san francisco dentist (if that is where you live), to keep your smile healthy and bright.
- Brush Before, Not After
You’ll be most susceptible to sensitivity right after you’ve applied the bleaching agent to your teeth. If you brush right away, you’ll open pores further. Brush before whitening to maintain proper oral health without risking discomfort.
- Consider Desensitizing Gel
If you already suffer from sensitive teeth, it might be worth talking to your dentist about using a desensitizing gel. These calm the nerves in your teeth, so you’ll be less likely to experience those unpleasant pangs.
- Limit Acidic Food and Drink
Certain foods and drinks are more acidic than others. Whitening treatments will make your teeth more vulnerable to acids, so acid erosion is more likely. That’s bad news in and of itself, and its especially bad news if sensitivity is an issue.
- Use a Soft-Bristled Toothbrush
Using a toothbrush with hard bristles can be more abrasive and potentially cause discomfort during brushing. It can also lead to the opening of pores, which may not be ideal. To ensure a comfortable brushing experience, it’s advisable to opt for a toothbrush with soft bristles. Moreover, you can also consult a dentist who specializes in teeth whitening vancouver wa (or your local area), to get recommendations for some excellent soft-bristled toothbrush options. Seeking their professional advice will help you choose a toothbrush that promotes effective cleaning while being gentle on your teeth and gums.
- Avoid Extreme Temperatures
Anyone who suffers from sensitive teeth will tell you that hot and cold food and drink are very common triggers. In fact, sensitive teeth can turn treats such as coffee or ice cream into torment. It’s best to avoid particularly hot or cold food and drink during treatment.