People who suffer from mobility problems often tell themselves that, while adjustable beds are necessary, something like a massage function is merely an added luxury. There’s a grain of truth in that since adding a massage function certainly does increase comfort, but there are also a number of therapeutic benefits, which is why many adjustable beds are offered with massage functions.

Here are a few ways they can help.

Improved Circulation

Probably the most compelling reason to add a massage function to your bed is benefiting from improved circulation. Muscle damage often accompanies mobility issues, and increased blood flow will help by supplying the muscles with essential vitamins and nutrients. It’s also going to help you recover from lactic acid build-up by removing waste materials. Being able to receive a therapeutic massage while still in bed can keep your body protected as you sleep and help you get ready to get up. It’s a particularly important function if you expect to be bedbound for any length of time.

Improved Flexibility

With blood flowing more easily across the body, your tendons and joints aren’t as likely to become stiff or swollen. The motion will also prevent pressure from forming too much across certain points in your body, and even that small amount of movement can help your body become looser and more flexible after you wake up. If you turn on your massage function for 15 minutes or so after waking up, you could find it significantly easier to get out of bed.

Improved Comfort

Finally, a massage function will make your bed far more comfortable. Most massage beds will have a timer that automatically turns the system off after a certain amount of time has passed, so you’ll be able to leave your massage function on as you go to sleep. If you have mobility problems, lingering pain and discomfort can make it very tough to drop off, so it makes sense to set yourself up with a massage bed that’s going to slowly relax you and send you off to the land of nod.