There are times in a girl’s life when she wishes she could fit into ‘that’ dress in the store. Whether it’s for your prom or wedding, or just something on a whim, you might feel like you could do with slimming a little. Not all of us relish the thought of one of those fitness boot camps that have become popular lately. Instead, we want a quick solution without having to invest hours of sweat and tears.

A friend of mine recently had a hen night. A couple of the girls were blown away with how good she looked. Of course, the rest of us don’t have the motivation of a wedding to work hard to get that perfect figure. We just don’t have the time either. What we want is a quick fix with big results. But does such a thing exist?

Whether you call them control pants, toning pants or slimming pants, those big knickers you can buy to defeat tummy rolls can be pretty good. They aren’t pretty, and they’re definitely not for show. But underneath that figure-hugging dress, they can give you just the silhouette you’re looking for. Of course, they might give you the sweats too!

Wraps made of thick cloth or even plastic have been the choice of some. If you’re desperate to squeeze your middle areas into something tight, then this could be the answer. It’s another temporary fix, but can help you appear an inch or two slimmer in just an hour. You will want to have a good shower after this one too.

For a longer-term approach, you could try cutting down on the food you’re eating. There are some foods that are known to cause a bit of bloating. Why not try to avoid them for a month? White bread and full-fat colas are thought to be the main offenders. Alternatively, you could find out about weight loss tablets at https://www.garciniacambogia6000.com.au/weight-loss/. They aren’t an instant fix, but might help you shed a few pounds.

There are several exercise programs you can do at home that aren’t as intense as a fitness boot camp. Some people rave about Yoga. I can see the benefits of the stretching. It will tone some of those wobbly bits. The trouble is finding time to do any more exercise. I suppose if they can be done at home in your living room, you can do them as you watch TV.

Slimming detoxes have been around for a while. Personally, I don’t like that empty, hungry feeling you can get when you use juicers or cleansers. But the truth is, they can cleanse you and make you feel like you’re emptying out. Some people have successfully dropped a dress size in a few days. Others have used a detox juice to kick start long-term weight loss.

Pic from Flickr

Slimming down doesn’t have to be that hard. You don’t need a boot camp environment to shift a pound or two or get a slimmer figure. But if you do want permanent weight loss, you might have to opt for some extra exercise in your lifestyle. See what results you can get with some of these ideas.